Thursday, August 24, 2017

How to download 4-7-8 Sleep Timer patch 1.0 apk for android



4-7-8 Sleep Timer.apk 1.0
Name: 4-7-8 Sleep Timer.apk
ID: com.bgmeng.www.sleeptimer
Version: 1.0
Size: 0.3 Mb



4-7-8 Sleep Timer Screen Preview

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How to install 4-7-8 Sleep Timer apk for android

- For Android 4.0 or higher:
Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.

4-7-8 Sleep Timer Details

Uses the 4-7-8 Sleep method to help you drift off to sleep.
This is also known as the 478 sleep trick.
Set your 'inhale' time, and the app does the rest!
- Press and Hold the "Set Inhale Time" button as you inhale through your nose.
Release the button, and hold the air in your lungs until the second progress bar fills.
Slowly exhale through your mouth until both progress bars reach zero.
Repeat.
For a better description, see 'Exercise 2' here:
http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
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What's new in 4-7-8 Sleep Timer 1.0


4-7-8 Sleep Timer | 31 Reviewers | | Rating: 1.5

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