ID: com.wots.intellectuallysevenminute
Version: 1.0
Size: 5.4 Mb
The Intellectually 7 Minute Screenshots
How to setup The Intellectually 7 Minute apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
The Intellectually 7 Minute Details
The "The Intellectually 7 Minute" is simple but effective.Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
What's new in The Intellectually 7 Minute 1.0
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