Name: Pavlok.apk
ID: com.pavlok.breakingbadhabits
Version: 3.0
Size: 13 Mb
Pavlok Screen Preview
How to install Pavlok apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Pavlok Details
The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep, or a vibration). Pavlok utilizes the latest technology backed by 80+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect.The Shock Clock is based on the Pavlok wristband, but focuses solely on allowing the user to wake up on time and get out of bed. The device trains the individual to wake up to a chosen time and in most cases before the alarm even goes off. The user can choose to have a silent vibration, beep alarm, or receive a zap. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm, and sleep analysis to help users better understand if they’re truly getting enough rest. The app will even remind you when it’s time to go to sleep each night.
Use this app for the following features:
Commit to good habits you wish to form, or break bad habits you have already developed all while keeping track of your progress. Remember each time you had an urge, a check in (when you’ve done the habit), and have the chance to add personal notes to yourself throughout the day. Track the number of zaps to better understand when you’re doing that bad habit. Set alarms to wake up, not miss that meeting, etc. You are now able to set multiple alarms!
Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Lock and be forced to wake up and get out of bed in the morning by performing jumping jacks.
Set a timer so that when the time is up, your Pavlok reminds you.
Set your Pavlok to zap, beep, or vibrate at a certain interval.
Set reminders to do things such as head to the gym
Set a stop watch to zap you, keeping your hands free!
See the existing integrations for your Pavlok such as integrations with your chrome browser, Slack, IFTTT, and much more.
What's new in Pavlok 3.0
Check in to see how many zaps you received throughout the day, how many urges you had to commit that bad habit, and even add notes to help maintain your focus and record your progress.Take control of your sleep! The latest update offers the first of its kind called Snooze Lock. This forces the user to perform a series of jumping jacks to deactivate the alarm clock.
The new remote is now easier to navigate and more accessible throughout the app than ever before!
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